Do you need help training?
A personal trainer is a professional who educates people about physical fitness. Some people train not knowing if what they are doing is the correct thing to be doing or do the wrong things trying to reach their goals, don't get me wrong exercise in any form is great but if you don't feel like you are getting the results you feel you deserve, working out with a personal trainer will get you going in the right direction again!
Here at yourworkout our main content contribute is Ross McPherson from trimuk.co.uk He providers us with great fitness programs and helps us keep in shape here!
Here is Ross's profile and you can also contact Ross for fitness advise and also to request workout programs you feel would help lots of people, ross recently set up a legs, bums and tums workout because of high demand!
Give it a go!
Also visit trimuk.co.uk
I have teamed up with yourwork.co.uk out to share my knowledge with others, I love the profession I have chosen and I hope the information that I share helps you achieve your goals and answers any questions asked.
Name | Ross McPherson
D/O/B | 11th August 1984
Occupation | Personal Trainer
Nationality | English
History | I am a highly motivated Premier trained professional, possessing excellent interpersonal skills, with the ability to help others work towards and sustain their goals.
Interests | Football, Keeping fit, Reading , listening to music and socializing.
Qualifications |
Premier International Qualifications*
Advanced Instructor Level 3
Foundation Certificate : Fitness Instruction - October 2004
Fitness Trainer Award - November 2004
(including Nutrition for Health & Fitness)
Certificate in Gym Instructing - March 2005
(Level 2)
Certificate in First Aid
Nars Certificate
Police Check
Register of exercise professionals public liability insurance
* Accredited by the Qualifications and Curriculum Authority (“QCA”)
Other qualifications |
• Child Safety Badge
• OCN in Football and Fitness
If you would like to ask me any question please do so here.
I will aim to answer all questions within 48 hours, any programs suggested may take longer.
Look forward to hearing from you soon, if you would like to train with me please check out my website www.trimuk.co.uk
TrimUK in association with Yourworkout.co.uk
